Ultimate HIIT

30 minute Strength + 30 minute Cardio

FIRST CLASS FREE

$5 Drop-in Regular price

Appropriate for all fitness levels.

Classes are held at Funk Lab Dance Center (1226 E Stroop Road Kettering, OH 45429), but run independantly by Group Fitness with Debbie.  Please contact Debbie directly regarding this class.  

Kids 15 and under are free to participate with an adult or do a quiet activity while we work out.